At Home Personal Training

Contact us for Pricing or to Book an Appointment or Free Consultation

  • Set up a FREE Training Session:

    Interested in Personal Training but want to see if we are a good fit? Then submit your information and I will contact you shortly to set up a FREE training session where I can learn more about what your goals are and you can see if you like my style of Personal Training (Offer only valid to those in Toronto, ON)

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    I will be in contact soon to set your FREE Personal Training session

Set up a Free Training Session

Put in your email below and we will be in touch to set up your free Personal Training Session

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"There is always time to start on a new path, all it takes is the courage to start walking"

My name is Josh Graham I am a Personal Trainer and Certified Nutritionist here in Toronto. I have a deep passion for helping people improve their health and lives through nutrition, fitness and healthy lifestyle practices. I have gone through a health journey myself from being overweight in university to depression and countless health issues in my early 20s. Since then I have revolutionized my health through exercise and nutrition, I want to share these secrets and this passion with you. I have coached over 1000 hours of functional fitness classes and have helped numerous clients become healthier and happier. Fill out the information above to set up a free training session with me so we can get started!

You deserve amazing health and to be filled with vitality. No matter where you are starting out we can get you to where you want to be. We will help you along the way by designing workouts tailored to your fitness level and your goals. During our sessions we will also work on improving your movement patterns to ensure long term health and injury prevention.

Benefits of at home training:
- Time efficient
- No travel time / costs
- No equipment need all is brought to you
- No gym fees / membership costs
- Workout around your schedule

When you sign up for a 1-on-1 personal training package you will also receive nutritional nutritional support, when it comes to accomplishing health goals nutrition is over half the battle.

See What Some of Our Amazing Clients Have to Say

In the short year that I have known Josh, he enabled such a difference, such a radical impact to my well being, it is nothing short of a miracle 🙂

I look forward to every training session knowing that it will be perfectly tailored to my physical ability on the day. It will be challenging, and yet the encouragement will carry me through, I will still feel great and look forward to the next one! Josh always makes the workouts interesting and never ceases to amaze me with his ability to fire up yet another muscle group and make yet another ever so slight adjustment that makes a difference.

It is with his vast knowledge and skillful  communication that I was able to change my eating habits and start turning my lifestyle around to become healthier and stronger.

It is with his support that I was able to quit smoking. The list goes on... Josh's ability to look at the whole person in everything he does is truly transformative. Josh radiates this positive sense of calm and strength ---  it is so uplifting. The energy and the outlook he shares, his knowledge and ability to inspire are fit to move mountains!

Nadya

Coach Josh, Thank you, for your tireless effort to inspire and motivate me. Your relentless motivation and guidance has molded me to become not only a good rugby player but a better person. You have made me discover my inner strengths and that means a lot to me.

Thiv

When I started training with Coach Josh, I wasn’t entirely sure if I had another level of Athleticism in me that I can reach. I was okay physically with strange little knee injuries that I just ignored, and used as an excuse to stay on a comfortable plateau. Scaled workouts were okay, modified workouts were okay, not actually pushing myself as hard as I could was okay.

I’m convinced Josh was able to help me maintain my condition to carry my through what eventually ended up to being a difficult pregnancy. It’s also because of Josh’s pointers and training that I was able to make a lightning fast recovery so I can keep up with my little guy.

Kelly
  • Set up a FREE Training Session:

    Interested in Personal Training but want to see if we are a good fit? Then submit your information and I will contact you shortly to set up a FREE training session where I can learn more about what your goals are and you can see if you like my style of Personal Training (Offer only valid to those in Toronto, ON)

  • Enter your email

  • Enter your phone number

    I will be in contact soon to set your FREE Personal Training session

Set up a Free Training Session

Put in your email below and we will be in touch to set up your free Personal Training Session

We value your privacy