My name is Josh Graham I am a Personal Trainer and Certified Nutritionist here in Toronto. I have a deep passion for helping people improve their health and lives through nutrition, fitness and healthy lifestyle practices. I have gone through a health journey myself from being overweight in university to depression and countless health issues in my early 20s. Since then I have revolutionized my health through exercise and nutrition, I want to share these secrets and this passion with you. I have coached over 1000 hours of functional fitness classes and have helped numerous clients become healthier and happier. Fill out the information above to set up a free training session with me so we can get started!
You deserve amazing health and to be filled with vitality. No matter where you are starting out we can get you to where you want to be. We will help you along the way by designing workouts tailored to your fitness level and your goals. During our sessions we will also work on improving your movement patterns to ensure long term health and injury prevention.
Benefits of at home training:
- Time efficient
- No travel time / costs
- No equipment need all is brought to you
- No gym fees / membership costs
- Workout around your schedule
When you sign up for a 1-on-1 personal training package you will also receive nutritional nutritional support, when it comes to accomplishing health goals nutrition is over half the battle.